Kundalini & Gong 75' (RO/EN)
9 April 2025 •
19:00 - 20:15
Dan Dumitrescu
Description
This class offers a powerful combination of movement, breath, and sound. Kundalini Yoga uses rhythmic sequences and breathwork to uplift energy and release tension, creating a sense of balance in both body and mind.
The session concludes with a short gong bath - a deeply relaxing experience that uses sound vibrations to help calm the nervous system and bring the mind to stillness.
This is a moderately dynamic class, suitable for all levels. Expect to leave feeling refreshed and rejuvenated.
Taught in Romanian, or in English (if there is any practitioner that does not speak Romanian).
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via WhatsApp at +40 775 518 487)
The session concludes with a short gong bath - a deeply relaxing experience that uses sound vibrations to help calm the nervous system and bring the mind to stillness.
This is a moderately dynamic class, suitable for all levels. Expect to leave feeling refreshed and rejuvenated.
Taught in Romanian, or in English (if there is any practitioner that does not speak Romanian).
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via WhatsApp at +40 775 518 487)