Dynamic Flow 60' (EN)
4 May 2025 •
09:30 - 10:30
Alexandra Negulescu
Description
Challenge the body and quiet the mind, with breath synchronised with continuous flowing movement. Expect sun salutations, standing and seated asanas, and savasana (relaxation).
This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON per class - limited number available, so please book in advance via WhatsApp at +40 775 518 487)
This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.
Taught in English.
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON per class - limited number available, so please book in advance via WhatsApp at +40 775 518 487)