XL CLASS - VINYASA KRAMA & THE FIVE KEY ELEMENTS
24 April 2026 •
18:00 - 20:00
Anne-Sophie (annfee) Fenner
… is a Jivamukti-rooted yoga teacher blending breath-led, embodied movement with creative depth.
Weekly classes at VVOO: Mon 9.45, Wed 12.15, Fri 9.45
Description
Class Location: YogaNation. Seefeldstr 7a
Teacher: Anne-Sophie Fenner
This XL class focuses on Vinyasa Krama—the intelligent, purposeful sequencing of movement and breath, where each action flows seamlessly into the next.
You’ll explore step-by-step progression and the five key elements of Vinyasa Krama: breath (pranayama/ujjayi), movement (asana), gaze (drishti), bandha (mulabandha), and intention (sankalpa).
Alongside the physical practice, we’ll reflect on selected sutras from the Patanjali Yoga Sutras, offering inspiration that extends beyond the mat.
An expanded and enriched Jivamukti Open Class—an invitation to deepen your practice and begin the weekend with clarity, strength, and peace.
LOCATION: YOGANATION
Seefeldstr 7a, 8008 Zürich
TEACHER: Anne-Sophie Fenner
Teacher: Anne-Sophie Fenner
This XL class focuses on Vinyasa Krama—the intelligent, purposeful sequencing of movement and breath, where each action flows seamlessly into the next.
You’ll explore step-by-step progression and the five key elements of Vinyasa Krama: breath (pranayama/ujjayi), movement (asana), gaze (drishti), bandha (mulabandha), and intention (sankalpa).
Alongside the physical practice, we’ll reflect on selected sutras from the Patanjali Yoga Sutras, offering inspiration that extends beyond the mat.
An expanded and enriched Jivamukti Open Class—an invitation to deepen your practice and begin the weekend with clarity, strength, and peace.
LOCATION: YOGANATION
Seefeldstr 7a, 8008 Zürich
TEACHER: Anne-Sophie Fenner