3 - 9 November 2025

This week

Monday, 3 November

07:30
Arise

Chakra Vinyasa

09:30
Arise

Slow Flow

11:00
Arise

Hatha

16:00
Arise

Yin/Yang

Tuesday, 4 November

07:30
Arise

Chakra Vinyasa

09:00
Arise

Slow Flow

10:30
Arise

Hatha

16:00
Arise

Hatha

Wednesday, 5 November

08:00
Arise

Hatha

10:00
Arise

Chakra Vinyasa

17:00
Arise

❋ Full moon circle (4000LKR)

Thursday, 6 November

07:30
Arise

Hatha

09:30
Arise

Slow Flow

11:00
Arise

Breathwork

16:00
Arise

Pilates

Friday, 7 November

07:30
Arise

Hatha

09:00
Arise

Pilates

10:15
Arise

Chakra Vinyasa

16:00
Arise

Reiki & Sound Healing

Saturday, 8 November

08:00
Arise

Dynamic Flow

10:00
Arise

Slow Flow

14:00
Arise

Community Class

16:00
Arise

Yin

Sunday, 9 November

08:00
Arise

Chakra Vinyasa

10:00
Arise

❋ Exploration of Reiki (4000 LKR)

15:30
Arise

❋ Indigenous Medicine for Women - Hela Wedakama (10000 LKR)

3 - 9 November 2025

This week