Monday, 12 January
07:30
Arise
Vinyasa Flow
09:30
Arise
Slow Flow
11:30
Arise
Ashtanga
16:00
Arise
Lunar Yin Flow
Tuesday, 13 January
07:30
Arise
Slow Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
11:00
Arise
Somatic Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Mindful Movement
Wednesday, 14 January
08:00
Arise
Mandala Flow
10:00
Arise
Slow Flow
13:00
Arise
❋ Sri Lankan Mask Painting (12500 LKR)
16:45
Arise
❋ Introduction to Jivamukti (3000 LKR)
17:15
Arise
❋ Sunset Run & Stretch (2000 LKR)
Thursday, 15 January
07:30
Arise
Dynamic Flow
09:30
Arise
Slow Flow
11:15
Arise
Dynamic Flow
16:00
Arise
Lunar Yin Flow
17:45
Arise
Mindful Movement
Friday, 16 January
07:30
Arise
Mandala Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
16:00
Arise
❋ Reiki with Music (3000 LKR)
17:30
Arise
❋ Jivamukti Spiritual Warrior (3000 LKR)
17:30
Arise
❋ Kundalini (3000 LKR) Cancelled
Saturday, 17 January
08:00
Arise
Slow Flow
10:00
Arise
❋ Inner Child Workshop (4000 LKR)
16:00
Arise
Ashtanga
18:00
Arise
❋ Sound Bath (4000 LKR)
Sunday, 18 January
08:00
Arise
Slow Flow
10:00
Arise
❋ Reiki & Guided Mediation (4000 LKR)
14:00
Arise
❋ Nervous System Regulation & Vagal Toning (5000 LKR)
16:30
Arise
Restorative Flow
18:30
Arise