23 - 29 March 2026

This week

Monday, 23 March

07:30
Arise

Vinyasa Flow

09:30
Arise

Slow Flow

16:00
Arise

Lunar Yin Flow

Tuesday, 24 March

07:30
Arise

Slow Flow

09:00
Arise

❋ Muay Thai (3000 LKR) Full

11:00
Arise

Power Flow Cancelled

16:00
Arise

Hatha Flow

17:45
Arise

Lunar Yin Flow

Wednesday, 25 March

08:00
Arise

Vinyasa Flow

10:00
Arise

Chakra Flow

14:00
Arise

❋ Reiki Chakra Cleansing Workshop (5000 LKR)

16:45
Arise

Himalayan Kundalini Kriya

Thursday, 26 March

07:30
Arise

Vinyasa Flow

09:30
Arise

Slow Flow

11:15
Arise

Post - Surf Stretch

16:00
Arise

Yin

17:45
Arise

Lunar Yin Flow

Friday, 27 March

07:30
Arise

Slow Flow

09:00
Arise

❋ Muay Thai (3000 LKR)

11:15
Arise

Chakra Flow

16:00
Arise

❋ Reiki with Music (3000 LKR)

17:30
Arise

Yin

Saturday, 28 March

08:00
Arise

Slow Flow

09:30
Arise

Yin/Yang

16:00
Arise

Slow Flow

Sunday, 29 March

08:30
Arise

Vinyasa Flow

10:00
Arise

❋ Muay Thai (3000 LKR)

15:00
Arise

Hatha Flow

23 - 29 March 2026

This week