30 March - 5 April 2026

This week

Monday, 30 March

07:30
Arise

Vinyasa Flow

09:30
Arise

Slow Flow

16:00
Arise

Lunar Yin Flow

Tuesday, 31 March

07:30
Arise

Slow Flow

09:00
Arise

❋ Muay Thai (3000 LKR)

11:00
Arise

Somatic Flow

Wednesday, 1 April

08:00
Arise

Slow Flow

10:00
Arise

Post - Surf Stretch

17:00
Arise

❋ Full Moon Circle (4000 LKR)

Thursday, 2 April

07:30
Arise

Vinyasa Flow

09:30
Arise

Slow Flow

16:00
Arise

Yin

Friday, 3 April

07:30
Arise

Slow Flow

09:00
Arise

❋ Muay Thai (3000 LKR)

16:00
Arise

❋ Reiki with Music (3000 LKR)

17:30
Arise

Yin

Saturday, 4 April

08:00
Arise

Slow Flow

09:30
Arise

Nervous System Regulation

17:00
Arise

❋ Sound Bath (4000 LKR)

Sunday, 5 April

08:00
Arise

Slow Flow

10:00
Arise

❋ Muay Thai (3000 LKR)

15:00
Arise

❋ Reiki Chakra Cleansing Workshop (5000 LKR)

17:30
Arise

Gentle evening yoga (body love yoga)

30 March - 5 April 2026

This week