Deepening Your Practice Cancelled
April 24, 2022 •
3:30 pm - 5:00 pm
Jacqueline Gilbey
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Her yoga training comes from a mix of schools and perspectives that are influenced by Vanda Scaravelli, BKS Iyengar, and the Ashtanga tradition. She has a gentle teaching style that challenges without force or strain. She has been teaching since 2002 and has over 30 years of Vipassana (Buddhist Insight Meditation) practice. Jacqueline’s classes reflect her own intention to find freedom in the body, heart, and mind with wisdom and kindness.
Description
"And now, Yoga." The first teaching of Patanjali's Yoga Sutra states: Now we practice Yoga. What is practice and how is it different from the rest of our life? This month's Deepening session will explore how our practice defines and builds a sacred space that supports us as we move through life. Like RSPs for the mind/heart: Reserved Spiritual Practice!
These monthly sessions provide time for centering, guided asana practice, exploration, questions, inquiry, and meditation.
These monthly sessions provide time for centering, guided asana practice, exploration, questions, inquiry, and meditation.