August 19 - 25 2024

This week

Monday, August 19

10:00 AM
Susan

Morning Practice All Levels

5:45 PM
Katie

Hatha All Levels at B&B

Tuesday, August 20

8:30 AM
Jayelle

Movement Exploration

9:30 AM
Jacqueline

Morning Practice

5:30 PM
Jacqueline

Gentle Evening Practice

Wednesday, August 21

10:00 AM
Jacqueline

Morning Practice All Levels

1:30 PM
Gina

Structure Rx

Thursday, August 22

10:00 AM
Gina

Strength for Hips, Knees and Lowback

12:00 PM
Jacqueline

Yoga in the Shala

4:00 PM
Jacqueline

Hatha All Levels

Friday, August 23

9:30 AM
Jacqueline

Yoga at 42 Quebec St

9:30 AM
Jacqueline

Yoga in the Shala

11:00 AM
Gina

Chair Pilates

Saturday, August 24

8:30 AM
Gina

Pilates/ELDOA

Sunday, August 25

9:30 AM
Katie

Stretch & Strengthen

August 19 - 25 2024

This week