Vinyasa flow
30 september 2026 •
19:00 - 21:00
Atelier Zen, oostzeedijk 108, in building De Achtertuin unit 9, 3063bg Rotterdam
Ayla Doejaaren
I am Ayla, always looking for connection with our world, her souls, her wildness & the inner self.
we all are ultimately bound by and reliant upon the finite world about us.
I want to give back by embracing life to the fullest! Enjoying and learning from every moment is what makes me happy, who wouldn’t?
I want to give people joy by connecting them with nature and the inner self through movement of the body together with the elements.
How would you ask?
I do this with the practice of yoga, mindfulness, different sorts of water & outdoor sports.
By experiencing my classes people can make these beautiful connections. I teach all sorts of groups and individuals in a safe space where awareness and connection are the focus points.
I’m a certified all round outdoor sports- kitesurf- yoga & mindfulness instructor.
Experienced as a surf camp manager, surf skater & snowboarder.
Besides that, I am energetic, optimistic, I love to move, create and discover, especially outdoors!
I like to be helpful, inspiring and enthusiastic about passing on my experiences to others.
13 plaatsen beschikbaar
Beschrijving
This class is a vinyasa flow.
A dynamic sequence of postures that synchronizes breath with movement and integrates awareness and alignment, as well as strength and flexibility. To be present with the mind, body & soul.
A grounding and slightly faster pased practise with a flow that connects one posture into another, with a build up through poses.
No experience with yoga, breathwork, or meditation is required, it is accessible to all levels.
This class will be taught in English or Dutch, depending on the participants.
A dynamic sequence of postures that synchronizes breath with movement and integrates awareness and alignment, as well as strength and flexibility. To be present with the mind, body & soul.
A grounding and slightly faster pased practise with a flow that connects one posture into another, with a build up through poses.
No experience with yoga, breathwork, or meditation is required, it is accessible to all levels.
This class will be taught in English or Dutch, depending on the participants.