This energising class weaves together the steadiness of traditional Hatha Yoga with a modern twist of dynamic movement and functional strength work.
Expect a challenging yet mindful practice that synchronises breath with movement, helping you deepen your practice and enhance your body awareness.

*Ideal for those with some prior yoga experience, but beginners are welcome to join if they’re ready for a challenge and comfortable with a more dynamic pace.
*Not suitable for those with injuries or serious significant health concerns.