Group Class: Breathwork & Meditation (Online & In-person)
31 October 2026 •
8:45 am - 9:15 am
Atha Yoga Shala, Pinner & Online, 15 Marsh Road HA5 5NJ
Archana 💛
8 spots available
Description
A peaceful yet powerful start to your weekend!
This short Pranayama and Dhyana session helps calm the nervous system, focus the mind, and reset your energy.
Donation:
* Atha Sangha Members: Pay What You Can
* Non-members (Open to All): £10
(All proceeds go to charity.)
Feel free to stay on for the 9:30 AM Hatha Fusion class to deepen your practice.
*Join online or in person.
*Open to all levels — no experience needed.
This short Pranayama and Dhyana session helps calm the nervous system, focus the mind, and reset your energy.
Donation:
* Atha Sangha Members: Pay What You Can
* Non-members (Open to All): £10
(All proceeds go to charity.)
Feel free to stay on for the 9:30 AM Hatha Fusion class to deepen your practice.
*Join online or in person.
*Open to all levels — no experience needed.