Dynamic Hatha Yoga
Atiya Khan21 October 2025 • Duration: 1 Hour, 2 Minutes
In this class we skip sun salutations and do another warming sequence, balanced with child's poses, balances and some lying poses. We end with lying twists and relaxation.
21 October 2025 • Duration: 1 Hour, 2 Minutes
In this class we skip sun salutations and do another warming sequence, balanced with child's poses, balances and some lying poses. We end with lying twists and relaxation.