01:00:24

Slow hatha yoga

Atiya

58:31

Classic hatha yoga with half moon

Atiya

59:07

Hatha yoga classic with chair

Atiya

58:25

Hatha yoga meditation, repeats and hips

Atiya

57:07

Hatha with eagle arms and leg stretches

Atiya

59:19

Slow hatha chest openers

Atiya

58:02

Slow flow hatha hips creative chair variation

Atiya

59:49

Hatha yoga quads and frog

Atiya

57:15

Hatha flow hips

Atiya

59:10

Hatha flow forearm planks

Atiya

58:09

24 2 26 slow hatha with warriors

Atiya

01:00:30

Reverse Sivananda sequence with a focus on Backbends

Atiya