Yoga for hip flexors and quads
Atiya Khan17 July 2026 • Duration: 59 Minutes
In this classic hatha class we start from standing! Our sequence of poses are based around hip openers, including stretches for the hip flexors and quads.
17 July 2026 • Duration: 59 Minutes
In this classic hatha class we start from standing! Our sequence of poses are based around hip openers, including stretches for the hip flexors and quads.