Hatha yoga for hips with side plank and wild thing
Atiya Khan17 July 2026 • Duration: 60 Minutes
In this hatha class we start with some conscious breaths and move into a steady hatha flow, with some fun variations including side plank and wild thing. After some standing poses, we move into some seated poses to open the hips, then lying twists. A soothing and relaxing class :)