End Of The Week Wind Down with Stacey

June 9, 2023 • 5:30 pm - 6:30 pm
Stacey Rowe
Stacey was born in Waco, Texas and spent her childhood in Brownsville, Texas. She returned to Waco to attend high school and college. She made Harlingen her home when she joined her family business, Scoggins Construction Company as their office manager. She became incredibly involved in the Junior League of Harlingen (serving as President) and the Associated General Contractors. Stacey is married to Dr. Jim Rowe, and together they are actively involved with the Harlingen Country Club. She started attending yoga in 2009 at Ahimsa Yoga, which later became Aum Yoga Studio. The teachers that have been at this studio through the years have been instrumental in her pursuit of becoming a yoga instructor. Stacey is most appreciative of being able to attend yoga teacher training in the same studio where her yoga journey began. Stacey is a 500 hour yoga instructor.

Description

This class is perfect for anybody, especially people with elevated stress levels or anyone that would like an hour to just be. No yoga experience necessary and everyone will be able to get into the poses that will be held long enough to calm your mind and relax your body. The hardest thing in this class will be letting go of the “to do list” in your head. This class will be very prop intensive.
If you have a bolster, please bring it. Also, blocks, straps, mat and blanket. There must be 2 students for this class to make.