Wine Down Yin Class

Sunday, October 30 • 2:00 PM - 4:00 PM
Paula Furlan Kimball
Paula is a 200-hour yoga teacher through Yoga Alliance having been a student of yoga since 2008. She was born and raised in Canada and moved to Boston in 1988 to work in clinical and research pathology labs. She moved to Texas in 1997; earned her master’s degree; and then married and started a family. Paula has taught biomedical sciences at both the high school and college level. Now with an empty nest (although her golden retrievers, Violet and Poppy would disagree), she is excited to explore this new chapter of her life teaching yoga in the community. Class - Thursday at 9:00am

Description

Halloween happy! This all you can sip Wine and Yin Yoga class will be super relaxing.
This class is for everyone, and especially for those who sit at a desk for most of the day.
Meditation, Breathwork, Yin Asanas, Release and Guided Savasana!!
Bring a bolster if you have one.
We will be staying mostly on the floor.
Come join us for this Pop-Up Yoga experience.