Gentle Yin with Carla
March 21, 2025 •
9:00 am - 10:00 am
Carla Morton
Carla found yoga during the lockdown of 2020 through online yoga classes and later found her “tribe” in the yoga community at the Aum Yoga Studio in Harlingen.
Inspired by her yoga teachers at Aum, she enrolled in 200-hour Yoga Teacher Training-Yoga Alliance Certification through the RGV Yoga School-Yoga Studio of Corpus Christi and will graduate in September 2024.
With a bachelor’s degree in Kinesiology, Carla understands the role that a well-balanced yoga practice has for reducing stress and fatigue, increasing strength, flexibility, and endurance, and developing a general sense of well-being through regular practice.
She brings a love of yoga and a desire to help yogis of all levels achieve their best selves at any age and fitness level.
Description
A gentle all-level class that focuses on restoring flexibility and works deeply into the connective tissues & joints through passive holds of postures for 3-5 minutes. Poses are done either seated or reclined with props, allowing muscles to relax for this practice to be most effective. This class is great for students new to yoga or who want a balance to intense workouts.
There must be 2 students for the class to make.
There must be 2 students for the class to make.