Rise, Restore and Reset YOGA
November 30, 2025 •
9:00 am - 10:00 am
Stacey Rowe
Stacey was born in Waco, Texas and spent her childhood in Brownsville, Texas. She returned to Waco to attend high school and college. She made Harlingen her home when she joined her family business, Scoggins Construction Company as their office manager. She became incredibly involved in the Junior League of Harlingen (serving as President) and the Associated General Contractors. Stacey is married to Dr. Jim Rowe, and together they are actively involved with the Harlingen Country Club.
She started attending yoga in 2009 at Ahimsa Yoga, which later became Aum Yoga Studio. The teachers that have been at this studio through the years have been instrumental in her pursuit of becoming a yoga instructor. Stacey is most appreciative of being able to attend yoga teacher training in the same studio where her yoga journey began. Stacey is a 500 hour yoga instructor.
Description
Slow paced stretching class with some simple breathing exercises. this is a good place to learn relaxation techniques, beginner poses and become comfortable wit yoga. We will work on uniting the breath and body overall supporting increased awareness and mindfulness.