Yoga with a CHAIR
Kansellert
Tirsdag, mars 26 •
9:00 a.m. - 2:50 p.m.
Maria Schroeder
Beskrivelse
Chair yoga involves modifying yoga poses so they can be done while seated. With the support of a chair, the benefits of yoga become accessible to everyone regardless of age, flexibility, injuries, or mobility issues.
Del denne klassen
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