Dynamic Chair Flow
February 11, 2027 •
9:00 am - 10:00 am
Carla Morton
Carla found yoga during the lockdown of 2020 through online yoga classes and later found her “tribe” in the yoga community at the Aum Yoga Studio in Harlingen.
Inspired by her yoga teachers at Aum, she enrolled in 200-hour Yoga Teacher Training-Yoga Alliance Certification through the RGV Yoga School-Yoga Studio of Corpus Christi and will graduate in September 2024.
With a bachelor’s degree in Kinesiology, Carla understands the role that a well-balanced yoga practice has for reducing stress and fatigue, increasing strength, flexibility, and endurance, and developing a general sense of well-being through regular practice.
She brings a love of yoga and a desire to help yogis of all levels achieve their best selves at any age and fitness level.
14 spots available
Description
Are you ready to burn some calories? This class is set to do just that. Lets get a waist measurement before you start! Led by Sandra and Carla. Wear yoga clothes, bring your mat, water if you want, a towel if you sweat. This is not your Grandma's chair class.