Introducing Pauline! She will be doing a great yoga class on Monday evening at 6.
Vinyasa Power (all Levels)
This class is a breath-led flow focused on strength, mobility, and mindful movement. The class is welcoming to beginners, with options offered throughout, while maintaining a steady pace that may feel energizing and lightly challenging. Expect to move, build heat, and leave feeling grounded and refreshed.
There must be two students registered in order for the class to make.