Yoga found Paula when a dear friend invited her to attend a community class in April of 2021 and she fell in love with changes she saw in herself, both inside and out. When given the opportunity to be a part of the first ever 200-hour yoga teacher training available in Harlingen through Yoga Alliance and at Aum Yoga Studio, she jumped at the chance. She is a firm believer in the power that positivity can bring in a group fitness setting, and she wants to share this with anyone who attends her classes. Paula was born and raised in Northern Maine and moved to South Texas in 1991. She has three children and has had the privilege of being a stay-at-home mom to them with the support of her beloved husband.

Sandra is the owner of Whole Life Wellness Center & Aum Yoga Studio.

Long time motorcycle and cyclist rider that discovered yoga as a way to extend my days riding.

Yoga found Paula when a dear friend invited her to attend a community class in April of 2021 and she fell in love with changes she saw in herself, both inside and out. When given the opportunity to be a part of the first ever 200-hour yoga teacher training available in Harlingen through Yoga Alliance and at Aum Yoga Studio, she jumped at the chance. She is a firm believer in the power that positivity can bring in a group fitness setting, and she wants to share this with anyone who attends her classes. Paula was born and raised in Northern Maine and moved to South Texas in 1991. She has three children and has had the privilege of being a stay-at-home mom to them with the support of her beloved husband.