Discover natural, effective was to support health, mobility, and well-being for yourself and those you love.
Join us for a relaxed informative Meet & Greet to learn about the services and classes Ruth will be offering in from January - March 2026.
Myofascial Release, Essential oil for You, your animals cooking. Fall Prevention and Self Care

Are you ready to burn some calories? This class is set to do just that. Lets get a waist measurement before you start! Led by Sandra and Carla. Wear yoga clothes, bring your mat, water if you want, a towel if you sweat. This is not your Grandma's chair class.