August 3 - 9 2026

This week

Monday, August 3

9:00 AM
Paula

Monday Morning Yoga with Paula

6:00 PM
Pauline

Vinyasa Power (all levels)

Tuesday, August 4

9:00 AM
Bob

Dynamic Chair Flow

Wednesday, August 5

9:00 AM
Paula

Wednesday Morning Yoga Session with Paula

6:00 PM
Henry

Warrior Wednesday

Thursday, August 6

5:30 PM
Amy

Yoga Alignment

Friday, August 7

9:00 AM
Stacey

Gentle Yin

Saturday, August 8

9:45 AM
Paula

Aerial Yoga

11:15 AM
Paula

Aerial Yoga #2

Sunday, August 9

9:00 AM
Amanda

Rise, Restore and Reset YOGA

2:00 PM
Sandra

Healing with Reflexology

August 3 - 9 2026

This week