Aerial Yoga FUNdamentals Class
October 24, 2028 •
6:00 pm - 7:00 pm
Stacey Rowe
Stacey was born in Waco, Texas and spent her childhood in Brownsville, Texas. She returned to Waco to attend high school and college. She made Harlingen her home when she joined her family business, Scoggins Construction Company as their office manager. She became incredibly involved in the Junior League of Harlingen (serving as President) and the Associated General Contractors. Stacey is married to Dr. Jim Rowe, and together they are actively involved with the Harlingen Country Club.
She started attending yoga in 2009 at Ahimsa Yoga, which later became Aum Yoga Studio. The teachers that have been at this studio through the years have been instrumental in her pursuit of becoming a yoga instructor. Stacey is most appreciative of being able to attend yoga teacher training in the same studio where her yoga journey began. Stacey is a 500 hour yoga instructor.
Description
Curious about Aerial Yoga but not sure where to start?
This class is designed especially for you!
Our Fundamentals of Aerial Yoga class is a gentle introduction for anyone who has never experienced aerial yoga before. You’ll learn how to safely and comfortably work with the hammock while being introduced to the three fundamental poses that form the foundation of our aerial practice.
✨ No experience necessary
✨ Perfect for beginners
✨ Learn how the hammock feels and moves with your body
✨ Build confidence before joining a regular Aerial Yoga class
Think of it as your first step into the hammock—a chance to get comfortable, have some fun, and discover why so many people love Aerial Yoga!
Once you’ve completed Fundamentals, you’ll be ready to join our regular Aerial Yoga classes. 🧘♀️✨
Come curious. Leave confident.
🌿 Your aerial journey starts here!
PLEASE NO JEWLERY, NO ZIPPERS, WEAR A TOP THAT COVERS ARM PITS. BRING YOUR MAT
Must be 15 years or older. Please do not book if you are on your cycle.
