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Seymour Yoga Immunity
Sandra Vitallo
June 24 2023 • Duration: 49 Minutes
In light of current public health concerns, Seymour offers a Kundalini yoga set called Kriya for Disease Resistance. This boosts immunity by stimulating the thymus gland and lymphatic system, thus enhancing heartiness. The concluding segment employs a healing mantra and visualization that can help oneself of others.