B Restorative Yoga
Mercoledì, 15 maggio •
7:00 PM - 8:00 PM
1200 Colonial Road Unit 330 Navan Ontario K1B 1N1 Canada
Descrizione
In this class, you’ll find a greater sense of ease, as you restore your body energy, and release stress.
This class consists of a few reclining and seated postures that are fully supported with props, intended to cultivate relaxation in the body, soothe the nervous system and quiet the mind.
This class is appropriate for all levels, and suitable for those with limited range of motion.
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