With a focus on alignment and perfecting technique Josie will help take your yoga practise to the next level no matter where you are starting from. With a background in Iyengar, Vinyasa and Yin yoga, Josie is passionate about beginners and yoga for rehabilitation, but is capable of teaching all levels. Helping improve posture, strength, balance, form and flow while incorporating mindful breathing all in a relaxed and private one to one environment.