Restorative Hatha Yoga with Emily
Torek, 26 marec •
09:30 - 10:30
Ngoc Hunt
Opis
Tuesday restorative
A slower class where we spend more time in each asana, utilising props to find deeper stretches & more ease in each posture. A focus on pranayama techniques & meditation.
A slower class where we spend more time in each asana, utilising props to find deeper stretches & more ease in each posture. A focus on pranayama techniques & meditation.
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