Men's All Level Yoga Class
29 September 2026 •
19:30 - 20:30
Emily Attwell
My name is Emily, I’m a holistic health practitioner & creative. I am deeply passionate about health because I have a dis-ease in my body called rheumatoid arthritis, which I have successfully managed for over 3 years with my holistic practices and tools. Yoga has been a huge part of my healing journey, it has not only helped my body regain strength and mobility, but it helps me manage the emotions. Yoga is so much more than just a movement practice to me, it’s a way of life.
Description
Men's All Level Yoga is the perfect class for Beginners or Men that have gone through our yoga programme and would like to continue developing their practise. Each week you will be guided through some new and familiar poses, a powerful set of poses that not only build muscle strength but improve suppleness, mobility and balance. Learn how to perfect each pose and start feeling the physical and mental benefits of stretching the muscles, while releasing tension from hips, hamstrings, back and shoulders. Suitable for all abilities.