Vinyasa Flow Yoga
15 September 2026 •
09:30 - 10:30
Ste Boyle
Ste brings a calm, grounded and inclusive approach to yoga, shaped by nearly a decade of personal practice and study across India, Nepal, and Sri Lanka.
What began as a way to ease old skateboarding injuries soon grew into a lifelong journey of yoga, movement, and mindful living. Ste blends Hatha yoga with breathwork, meditation and elements of Qigong to create a practice that feels supportive, steady and deeply restorative.
Description
Vinyasa Flow classes offer more of a dynamic style of practice, that aims to harmonise the breath and movement as you flow through the set sequences and poses. The sets of postures are accessible to all abilities, but should challenge you in your practice, helping you to build strength, and improve your alignment and flexibility.