You can book this class from 12 November 2026 00:00

Classic Pilates

22 December 2026 • 09:30 - 10:30
Lin Lowdon
I'm Lin and I’ve been teaching Pilates since 2020, what started as a personal passion for mindful movement quickly turned into a full-on love affair and new career path. Inspired by a lifelong love of dance music and the energy of festivals, I love bringing that same energy into my classes - mixing classic Pilates moves with rhythmic, feel-good flows set to pop and dance tracks. My sessions are all about moving with joy - challenging your body, lifting your mood, and leaving you feeling strong, stretched, and smiling (often without realising how hard you’ve worked!). Expect upbeat playlists, dynamic sequences, and a welcoming space where everyone can have fun while getting a seriously good workout.

Description

Pilates is a low-impact exercise method that enhances muscle strength, posture, and flexibility.
In this class the focus will be on strengthening the body using controlled movements with an emphasis on core strength and improving flexibility. This helps to improve general fitness and overall well-being.
This class is suitable for all ages and abilities