Yoga Shred - HIIT inspired Yoga with Lucy
Saturday, 1 October • 09:30 - 10:15
Ngoc Hunt
Yoga Shred®️ is a super-effective fusion of yoga and fitness moves. This class gives you all the balance, centering, and endurance-based strength of Yoga, infused with the superior cardio, muscle-defining and sculpting, and whole-body transformation that comes with HIIT (High Intensity Interval Training).