18 - 24 August 2025

This week

Monday, 18 August

16:30
Prudence

Hatha Yoga 哈達瑜伽

Kwun Tong, B2

17:45
Prudence

Wheel Yoga 輪瑜伽

Kwun Tong, B2

19:00
Prudence

Flow Yoga 流動瑜伽 Cancelled

Kwun Tong, B2

20:10
Prudence

筋膜放鬆術 Myofascial Release Cancelled

Kwun Tong, B2

Tuesday, 19 August

12:30
Cheuk Ka Vega

Stretch Yoga 伸展瑜伽

Kwun Tong, B2

14:00
Cheuk Ka Vega

Pilates Reformer

Kwun Tong, B2

19:00
Liz

Pilates Reformer

Kwun Tong, B2

20:10
Liz

Pilates Reformer

Kwun Tong, B2

Wednesday, 20 August

19:00
Ellen

Wheel Yoga 輪瑜伽

Kwun Tong, B2

20:10
Ellen

Deep Stretch 深層伸展

Kwun Tong, B2

Thursday, 21 August

12:30
Prudence

Reformer Class (60mins)

Kwun Tong, B2

14:00
Prudence

Yoga Therapy 理療瑜伽

Kwun Tong, B2

15:15
Prudence

Reformer Class

Kwun Tong, B2

17:15
Prudence

Wheel Yoga 輪瑜伽

Kwun Tong, B2

18:30
Prudence

Reformer Class Waitlist

Kwun Tong, B2

19:40
Prudence

Reformer Class Waitlist

Kwun Tong, B2

Friday, 22 August

19:00
Jenny

Mat Pilates 蓆上普拉提

Kwun Tong, B2

20:15
Jenny

Pilates Reformer

Kwun Tong, B2

Saturday, 23 August

10:00
Lily

Wheel Yoga 輪瑜伽

Kwun Tong, B2

11:10
Lily

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

Sunday, 24 August

No classes

18 - 24 August 2025

This week