Monday, 25 August
16:30
Prudence
Hatha Yoga 哈達瑜伽
Kwun Tong, B2
17:45
Prudence
Wheel Yoga 輪瑜伽
Kwun Tong, B2
19:00
Prudence
Flow Yoga 流動瑜伽
Kwun Tong, B2
20:10
Prudence
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
Tuesday, 26 August
12:30
Cheuk Ka Vega
Stretch Yoga 伸展瑜伽
Kwun Tong, B2
14:30
Prudence
Reformer Class
Kwun Tong, B2
19:00
Liz
Pilates Reformer
Kwun Tong, B2
20:10
Liz
Pilates Reformer
Kwun Tong, B2
Wednesday, 27 August
19:00
Ellen
Wheel Yoga 輪瑜伽
Kwun Tong, B2
20:10
Ellen
Deep Stretch 深層伸展
Kwun Tong, B2
Thursday, 28 August
12:30
Prudence
Reformer Class (60mins)
Kwun Tong, B2
14:00
Prudence
Yoga Therapy 理療瑜伽
Kwun Tong, B2
15:15
Prudence
Reformer Class
Kwun Tong, B2
16:30
Prudence
Wheel Yoga 輪瑜伽
Kwun Tong, B2
18:30
Prudence
Reformer Class
Kwun Tong, B2
19:40
Prudence
Reformer Class
Kwun Tong, B2
Friday, 29 August
19:00
Jenny
Mat Pilates 蓆上普拉提 Cancelled
Kwun Tong, B2
20:15
Jenny
Pilates Reformer Cancelled
Kwun Tong, B2
Saturday, 30 August
10:00
Lily
Wheel Yoga 輪瑜伽 Cancelled
Kwun Tong, B2
11:10
Lily
筋膜放鬆術 Myofascial Release Cancelled
Kwun Tong, B2
Sunday, 31 August
No classes