29 September - 5 October 2025

This week

Monday, 29 September

17:45
Prudence

Wheel Yoga 輪瑜伽

Kwun Tong, B2

19:00
Prudence

Flow Yoga 流動瑜伽

Kwun Tong, B2

20:15
Prudence

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

Tuesday, 30 September

12:30
Cheuk Ka Vega

Stretch Yoga 伸展瑜伽

Kwun Tong, B2

14:00
Cheuk Ka Vega

Pilates Reformer

Kwun Tong, B2

19:00
Prudence

Pilates Reformer Waitlist

Kwun Tong, B2

20:10
Prudence

Deep Stretch 深層伸展

Kwun Tong, B2

Wednesday, 1 October

19:00
Ellen

Wheel Yoga 輪瑜伽

Kwun Tong, B2

20:10
Ellen

Deep Stretch 深層伸展

Kwun Tong, B2

Thursday, 2 October

12:30
Prudence

全方位普拉提核心床

Kwun Tong, B2

14:00
Prudence

Yoga Therapy 理療瑜伽

Kwun Tong, B2

15:15
Prudence

Reformer Class Waitlist

Kwun Tong, B2

18:45
Prudence

Reformer Class

Kwun Tong, B2

19:50
Prudence

Reformer Class

Kwun Tong, B2

Friday, 3 October

19:30
Prudence

Reformer全方位普拉提核心床

Kwun Tong, B2

Saturday, 4 October

10:00
Lily

全方位普拉提核心床 Cancelled

Kwun Tong, B2

11:10
Lily

筋膜放鬆術 Myofascial Release Cancelled

Kwun Tong, B2

Sunday, 5 October

No classes

29 September - 5 October 2025

This week