Monday, 22 September
17:45
Prudence
Wheel Yoga 輪瑜伽
Kwun Tong, B2
19:00
Prudence
Flow Yoga 流動瑜伽
Kwun Tong, B2
20:15
Prudence
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
Tuesday, 23 September
12:30
Cheuk Ka Vega
Stretch Yoga 伸展瑜伽
Kwun Tong, B2
14:00
Cheuk Ka Vega
Pilates Reformer
Kwun Tong, B2
19:00
Prudence
Pilates Reformer
Kwun Tong, B2
20:10
Prudence
Deep Stretch 深層伸展
Kwun Tong, B2
20:10
Prudence
Deep Stretch 深層伸展
Kwun Tong, B2
Wednesday, 24 September
19:00
Ellen
Wheel Yoga 輪瑜伽
Kwun Tong, B2
20:10
Ellen
Deep Stretch 深層伸展
Kwun Tong, B2
Thursday, 25 September
12:30
Prudence
全方位普拉提核心床 Waitlist
Kwun Tong, B2
14:00
Prudence
Yoga Therapy 理療瑜伽
Kwun Tong, B2
15:15
Prudence
Reformer Class
Kwun Tong, B2
18:45
Prudence
Reformer Class
Kwun Tong, B2
19:50
Prudence
Reformer Class Waitlist
Kwun Tong, B2
Friday, 26 September
16:30
Annie
Stability Chair 平衡椅普拉提
Kwun Tong, B2
17:45
Annie
普拉提核心床伸展
Kwun Tong, B2
19:00
Annie
Mat Pilates 蓆上普拉提
Kwun Tong, B2
20:15
Annie
全方位普拉提核心床
Kwun Tong, B2
Saturday, 27 September
10:00
Lily
全方位普拉提核心床
Kwun Tong, B2
11:10
Lily
筋膜放鬆術 Myofascial Release
Kwun Tong, B2
12:30
Annie
初學者普拉提核心床
Kwun Tong, B2
13:45
Annie
Stability Chair 平衡椅普拉提
lKwun Tong, B2
Sunday, 28 September
No classes