Sound Bowl and Gong Mediation (Karen)

March 7, 2023 • 7:00 pm - 7:45 pm
Bay Area Yoga Teachers

Description

Join Karen in a relaxing evening to help reset the mind, body, and soul. In this 45 minute mediation Karen will play her Peter Hess singing bowls and gong fully immersing you in a truly unique experience. Bring whatever you need to be comfortable - yoga mat, blanket, pillow, etc.
Take this time for you: 45 minutes of relaxation and restoration.
This class will be held in the lower level class room at Bay Area Yoga Center
$16 flat rate