Join Kat Kelly in this 4 week series exploring movement, or the lack of movement, in your body that can contribute to pain and stiffness in all aspects of your life. This program is designed to help you deepen your connection with how your body moves and how you breathe. It is designed to unlock your own healing power, and get yourself out of pain!
pre registration required
every Tuesday starting October 4 - 25
6:00-7:15pm