Beginners Course in Yoga Movement
August 9, 2023 •
6:00 pm - 6:15 pm
Bay Area Yoga Teachers
Description
Join Carol in this 6 - week program for beginners. Learn everything you need to know about basic breath techniques, yoga postures, and use of yoga props. Each week builds on the previous week. This program is designed to build confidence in your practice so you can effectively practice at home or register for group classes! limited to 10 people. $110 investment for the full 6-weeks. Registration required.