Embrace the Light: A Gentle Summer Solstice Practice

Honor the turning of the season with a softer session designed to help you slow down and soak in the warmth of the Summer Solstice. Through gentle movement, calming breathwork, and quiet reflection, we’ll tune into the stillness and spaciousness that this light-filled day invites.

This class offers a peaceful space to reconnect with yourself, release tension, and realign with the rhythms of nature. Perfect for all levels — come as you are, and leave feeling open, nourished, and renewed.