Beginners Course in Yoga Movement

January 6, 2025 • 6:00 pm - 7:15 pm
Bay Area Yoga Teachers

Description

Beginner Yoga 6-Week Series

Ready to start your yoga journey? 🧘‍♀️ Join our Beginner Yoga 6-Week Series, starting January 8th, and running every Wednesday until February 12.

This series is perfect for newcomers, offering:

-Fundamental yoga postures
-Guidance on using yoga props
-Intro to breath techniques
-Basics of meditation

Build confidence, cultivate mindfulness, and set the foundation for a lifelong practice. Reserve your spot today! 🌟