Yoga Teacher Training Module 1 - SUNDAY ONLY
September 28, 2025 •
8:00 am - 5:00 pm
Bay Area Yoga Teachers
Description
8:00 am – Meditation & Breath Practice
9:00 – Yoga Class
10:30 – Q & A
11:00 – Hands-On Adjustments
12:00 – Lunch
1:00 pm – Anatomy
2:30 – Bhandas, Drishti, Shambhavi Mudra
3:00 – Break
3:45 – Advancing the Practice
5:30 – Meditation
9:00 – Yoga Class
10:30 – Q & A
11:00 – Hands-On Adjustments
12:00 – Lunch
1:00 pm – Anatomy
2:30 – Bhandas, Drishti, Shambhavi Mudra
3:00 – Break
3:45 – Advancing the Practice
5:30 – Meditation