Pop-Up Pilate Mat Class

October 11, 2025 • 11:15 am - 12:15 pm
Bay Area Yoga Teachers

Description

✨ Mat Pilates at the Studio with Special Guest Alexis Arnold ✨
Join us for a special Pilates event designed to strengthen, lengthen, and energize your body.

Mat Pilates focuses on mindful movement, core strength, stability, and flexibility. Whether you’re new to Pilates or looking to deepen your practice, this class will leave you feeling stronger, more aligned, and fully connected to your body.

🧘‍♀️ What to Expect:

A guided, full-body Pilates flow

Core-focused movements for stability and balance

Breathwork to support strength and control

A welcoming, supportive environment

💲 Cost: $20

Bring your mat, your energy, and a willingness to move with purpose. Space is limited—reserve your spot today!