✨ The Sound of Yin
Saturday, December 27 • 12:00 PM
with Karen & Theresa

Sink into deep rest and renewal in this special session that blends the grounding stillness of yin yoga with the therapeutic vibration of sound bowls placed on or above the body. Together, these two healing modalities create a uniquely soothing experience that supports physical release, emotional balance, and energetic harmony.

During this practice, you’ll move gently through yin postures held for longer periods, allowing the body to soften and the mind to quiet. As you settle into each shape, sound bowls will be placed on or around the body, sending waves of vibration through the muscles and tissues to enhance relaxation and deepen your meditative state.

Join us for this tranquil and immersive experience designed to restore your body and nourish your spirit—perfect for closing out the year with intention, softness, and renewed energy. ✨

$25 for this immersive experience! Limited space, reserve yours today.