Teacher Training/workshop: Module 4

December 20, 2025 • 8:00 am - 5:00 pm
Bay Area Yoga Teachers
20 spots available

Description

🕉️ Yoga Teacher Training — Module 4 with Kat

Saturday & Sunday, December 20–21

Join Kat for Module 4 of our Yoga Teacher Training, a weekend designed to deepen your understanding of philosophy, anatomy, and teaching skills.



This module includes:

• Philosophy: Doshas, Gunas, and Kleshas and how they apply to yoga practice

• Pranayama: Mental components of breath

• Teaching Methodology: Spinal twisting, posture variations from beginner to advanced, and hands-on assisting

• Anatomy: The nervous system and the subtle body

A powerful weekend of learning, practice, and growth. All trainees welcome!