The Sound of Yin with Karen & Theresa

Sink into stillness and deep restoration in this calming fusion of yin yoga and sound healing. Karen and Theresa will guide you through long-held, gentle yin postures designed to release tension, improve flexibility, and target the deeper layers of the body.

As you settle into each pose, they will enhance the experience with soothing sound bowls and healing instruments, allowing the vibrations to support relaxation, balance energy, and quiet the mind.

Together, this practice invites you to slow down, soften, and fully surrender—leaving you feeling grounded, restored, and deeply at ease 🤍

$10 Special Event Pricing