The Sound of Yin with Karen and Theresa

June 14, 2026 • 2:00 pm - 3:30 pm
Bay Area Yoga Teachers
20 spots available

Description

The Sound of Yin: An Immersive Experience

Join Karen and Theresa for a deeply nourishing experience that blends the stillness of yin yoga with the healing vibrations of sound therapy.

During this immersive practice, you'll be guided into supported yin postures designed to gently open the body, release tension, and encourage deep relaxation. As you settle into each pose, the soothing tones of Peter Haas sound bowls will be placed on or above the body to create a rich soundscape that supports physical, mental, and energetic balance.

The combination of long-held stretches and sound healing helps calm the nervous system, quiet the mind, and create space for profound rest and renewal.

This practice is suitable for all levels and offers an opportunity to slow down, soften, and reconnect with yourself through the power of stillness, sound, and mindful awareness
Leave feeling grounded, restored, and deeply at ease.
$25 for the experience!
Limited space available